Have you ever had a massage that just put you at ease? Picture this, but now imagine the addition of soothing scents of essential oils. You are about to find out how simple it is to incorporate these oils into your next massage session. I always find that using essential oils enhances a massage and…
You may have heard of trigger point therapy and acupressure before, but do you really know the difference? I didn’t when I first started, nor do I think many others do. Their relief of pain and tension in the body gives them the confusion. They are not the same thing, though. Understanding the differences can…
Have you ever felt like completely overwhelmed, like the world is moving too fast and you can’t catch a break? I know I’ve been there. Sometimes you just need to take a step back and find a way to unwind. Enter: Benefits of Aromatherapy massage. This is no ordinary massage; this is a full-body experience…
Ever wonder why your massage therapist incorporates the use of essential oils into your massage sessions? Of course, it is definitely not due to their great smell. Aromatherapy using essential oils can turn the massage experience into what you need: one of relaxation or energizing. I’ll guide you through the world of essential oils and…
Aromatherapy Basics: What are Essential Oils? Have you ever walked into a room and felt that there was harmony, maybe with a nice fragrance in the room? That is what aromatherapy can help do. But in essence, what is aromatherapy? Aromatherapy involves the use of essential oils extracted from plants to boost your mood, mental…
