The renowned hot Himalayan salt stone massage is one of the oldest types of massages. It traces its origin back to ancient China. This form of massage is widely being practiced across the globe, thanks to its numerous benefits. Himalayan salt stone is one of the purest salts in existence, and is mined from Pakistan. Additionally, they have over 80 different minerals, which help our bodies in various ways.
Himalayan salt stones are first heated before being used on different body muscles to provide deep relaxation to an individual. When heated, the Himalayan salt stones possess anti-fungal and anti-bacterial effects. This is how they are able to achieve the detoxification effect when it comes into contact with the skin.
You can either visit a massage parlor or perform the massage on your own. It all starts by heating several Himalayan stones until they get warm. It is advisable to use a stone heater to heat your stones. Therapists recommend warming the Himalayan salt stones with seawater. Tap water with salt can also be used as an alternative.
Afterwards, the stones are placed on specific targeted muscles on the body. You will start feeling the muscles relax and muscle tension easing. Some therapists apply pressure on the body with the hot Himalayan salt stones. Applying pressure on troubled areas has offered relief for numerous people.
Himalayan salt stone poses numerous physical and health benefits to its users. Some of the renowned ways you can use this pure salt include:
Let’s dive in and explore some of the proven health benefits linked to hot Himalayan salt stone massage witnessed over the years:
These minerals are one of the main reasons Himalayan salt stone is popularly used in massage. Some of these minerals include:
The Hot Himalayan salt stone massage is very different from other types of massage because of its minerals and the negative ions it emits when heated. The electromagnets pollution we carry in our body as we carry on with our day to day activities are plenty. Getting rid of these electromagnetic pollution through a hot Himalayan salt stone massage is the best way of protecting our body. Look for a professional hot Himalayan salt stone massage parlor and witness the benefits of this massage.
